So You Want to Try Halifax Titans Women's Brazilian Jiu Jitsu? Here's What You Need to Know.

Titans Fitness Academy is pleased to offer a Women's Only Jiu Jitsu program. I've received a lot of emails with questions about the class and I hope this post will answer all of them for you.

Preview: OK! Kimonos Tora Spats!

Look what just arrived! The OK! Kimonos Tora Spats! Check out the pics and measurements below and keep your eye on Breaking Muscle for my full review!  

Buy your pair now for $59 and save 10% with code "sally"! They even come in an epic gift box!  It's as though my birthday came early! 

Preview: Fairtex Tight Fit Breathable Boxing Gloves and Double Padded Shin Guards

It's been very difficult for me to find gloves and shin pads that fit but I've finally succeeded. Fairtex Tight Fit Breathable boxing gloves (16oz) $66.95 and Fairtex In Step Double Padded Protectors (size small) $53.95
Reviews coming soon to Breaking Muscle.

Preview: Killer Bee Kimonos Women's Custom Gi

I'm a sponsored athlete of Killer Bee Kimonos and I've tried three of their gis: the kid's gi, the women's gi and the custom women's gi shown above. A full review of the custom gi, including the ordering process, which was fun, is coming soon to Breaking Muscle.

Preview: Submission Fight Co.'s Women's "Hemp Ecstasy" Gi

I couldn't wait to get to class today so I could try the Submission Fight Co. Women's "Hemp Ecstasy" gi. It's SO pretty and comfortable. This gi is available now for $159.95. Full review coming soon to Breaking Muscle.

Preview: Jaco Women's Training Tights

Jaco Women's Training Tights are an affordable and appear to be very good quality, as was the Jaco Women's Performance Top I reviewed for Breaking Muscle. Click the photos to enlarge.

Preview: Fenom's White Pearl Weave Gi

The Fenom White Pearl Weave gi is an absolute steal at $100. As you can see, it fits perfectly and the quality is amazing. Pre and Post-Wash measurements are below. Stay tuned to Breaking Muscle for my full review! 

Preview: RVCA Rashguard

The material used to make the RVCA rashguard is one of the most comfortable I've ever worn. Full review is now available on Breaking Muscle.  

Preview: Girl-Jitsu Ranked Rashguard

Girl-Jitsu ranked rashguards are now available at their webstore for white, blue and purple belts for $42. Review coming soon to Breaking Muscle!

Preview: Gawakoto x David Mack Kabuki Noh Women's Rashguard

New Kabuki Noh women's rashguard from Gawakoto x David Mack! Gawakoto is a fightwear company based in the UK. “Gawa ko ‘to” – a seemingly ordinary Filipino sentence that means, “I made this”… but to them, it means so much more.

Gameness Female Top Dog Rashguard Preview

I love the pitbull logo on the Gameness Female Top dog Rashguards! See below for my measurements and the rashguards' measurements. A full review is coming soon to Breaking Muscle!

Buy them now at Gameness for $50 for the long sleeve and $45 for the short sleeve!

Jaco Women's Performance Training Top Preview

I couldn't wait to try the Jaco Women's Performance Training Top! See below for my measurements and the rashguard measurements. A full review is available on Breaking Muscle!

You can buy it now at Jaco for $39.99!

Phalanx Fight Company's "The Alloy" Women's Rashguard Preview

Phalanx Fight Company has collaborated with female athletes to produce "The Alloy" rashguard for jiu jitsu and MMA training. See below for my measurements and the rashguard measurements. A full review is coming soon to Breaking Muscle!

You can buy it now at Phalanx Fight Company for $44.00!

93 Brand Jiu Jitsu's "Mandrill 2.0" Rashguard Preview

93 Brand Jiu Jitsu has collaborated with Meerkatsu to produce "Mandrill 2.0" rashguard for jiu jitsu and MMA training. See below for my measurements and the rashguard measurements. A full review is coming soon to Breaking Muscle!

You can buy it now at Martialartssupplies.com for $59.99!

93 Brand Jiu Jitsu's "Gentle Chief" Rashguard Preview

93 Brand Jiu Jitsu has collaborated with Gawakoto to produce "Gentle Chief" rashguard for jiu jitsu and MMA training. See below for my measurements and the rashguard measurements. A full review is now available on Breaking Muscle!

You can buy it now at Martialartssupplies.com for $59.99!

Rashguard Measurements!

Here are the measurements (in inches) of all of the rashguards I have at the moment. Click the measurements for larger images. Pictures and reviews on Breaking Muscle to follow soon!

Preview: Pony Club Grappling Gear "The Yang"

"The Yang" compression spats review is now available on Breaking Muscle!  Available now from Pony Club Grappling Gear for $50 USD + $15 for shipping world-wide.

Wincey's Pancake Game is Fire

Josh Wincey’s Paleo Protein Pancake Recipe

1 mashed banana
2 whole eggs
Just under 1/3c almond flour
1/6 c coconut flour
1 scoop vanilla whey protein
1 glob of almond butter (1.5 tbsp ish)
Decent dash of cinnamon
Quick squeeze of honey (not much more than 1 tsp)
1/2 tsp gluten free baking powder
1/2 tsp vanilla extract

Thin out batter to preferred thickness by very slowly adding a little bit of almond milk or coconut dream beverage.

Preheat pan only to medium. Add blueberries, and drizzle with small bit of honey on plate.

Killer Bee Women's Gi!

The Killer Bee Women's Gi is perfect for the female figure!  Review coming soon to Breaking Muscle!